Walk run today, no shame in my pace. Still counts, right? And yes, I got halo-halo after. Worth it ☺️
I used to feel embarrassed about mixing walking with running, especially seeing people who can run nonstop. But I realized I’m still out here putting in the effort, and that counts way more than pretending to be faster than I am.
Some days I run more, some days I walk more,but I don’t quit. And honestly, dropping the shame made me enjoy it a lot more. If you’re doing walk runs too, you’re not alone.it’s still progress.
u/Smooth-Butterfly9136 — 1 day ago