u/Sleepy-Fox4235

Hi everyone. I’ve been struggling the past week with flashbacks of my assault when I was 3-4. I don’t have insurance right now to be able to consult with a physician. I guess I’m just scared, because these are obviously repressed memories. They’re extremely disturbing, so I’ve been zoning out frequently (dissociation is normal when I’m extremely anxious).

My mother didn’t protect me. She hid what happened to me from my father, and nobody ever checked in on me to see if anything happened to me. Flashbacks that I’ve already had for years now have extra snippets and details that I wish I didn’t remember. How do you all deal with the flashbacks and repressed memories resurfacing? It’s disrupting my normal daily life right now