u/SkorRalkeen

Hey, Y'all!

I adopted my post-op diet in the months leading up to my surgery, which is next week.

I have lost about 65 lbs but am on the shake diet now and have hit a pretty steady plateau.

Has anyone else experienced this? And if so, how was your post-op weight loss?

I'm worried that I may have sabotaged my post-op weight loss by doing this.

Any thoughts would be welcome.

Thanks for your time.