▲ 8 r/EMDR
7 months after EMDR, 4 months no contact. Reflections
Hi! What a journey its been and continues to be. Wanted to share video I recorded where I talk about the process from my POV and some reflections I have on what I've gone through.
The body has an incredible ability to recover itself and sometimes I don't want to trust the process, but the ride is happening regardless! Proud of you for taking whatever steps you need, rooting 4 u ❤️
u/Signal-Leek5618 — 1 day ago