I hope this is the right place to ask, but I'm bringing my wife and our son to a game at GLF, and was hoping to find out where are some of the better seats in the stadium, and what are some of the best "see's and do's" in and around the stadium during the day of the game? Any must eat's outside of the stadium before or after the game or while in the stadium? Anything that should be a must see while we're there?
34 y/o M. What am I doing wrong and what can I do? I started the year out at around 240 and decided to take my health serious again. I was doing my own workout routine with dumbbells, barbell, and calisthenics. I got down to about 235 before I started really tracking my calories/macros/etc and started Nippard's BTS program recently. The only supplements I take is fish oil, fenugreek, and creatine. I keep my caloric intake around 2000/day (caloric allowance according to MF is between 2500-2850/day). and burn on average 500 calories with each workout I do (workout 5 days a week). However, I cannot get out of the 230 range and it feels like my weight has stayed consistently the same no matter what I do. What can I do to change this? I was hoping to lose some weight by the year's end with a wedding coming up at that point in time.
I've been in the market for a weightlifting belt for a little while now, and have also started doing Jeff's Bodybuilding Transformation System and noticed that a typical 4 in belt all the way across would be what would go with a program with this. However, I'm just curious but would an oly weightlifting belt not be the most beneficial purchase given its versatility?