If your mind never stops obsessing read this
Hi, I’m a “hardcore” chronic codependent.
My mind never stops obsessing, about relationships, the future, work, family, what people think of me, and how life was supposed to go. Looking back, I can see I was constantly trying to arrange life to suit myself, and no matter how hard I tried, it never really worked. I felt constantly separated and different from others but longed to belong and be accepted.
I’m in a Twelve Step program and work the Big Book of AA for chronic codependency. It’s changed the way I live and relate to other people, and honestly, it’s given me a kind of freedom I didn’t think was possible.
I’m not an expert. I just know how exhausting it is to live trapped in obsession, fear, control, and self will. If you relate to any of this and you need help, I’m happy to share my experience with you.