Constant "Are you pregnant?" comments are breaking me. How do I stop the WFH boredom snacking?
For years, I was the "skinny one." I had my son at 21 and my daughter 18 months later, and I stayed slim through it all. People actually used to tell me I needed to eat more. But around 25, the weight just started piling on—specifically on my stomach and back. My arms and legs look exactly the same, but my midsection has changed completely.
I was in denial for years, but I’m 30 now and finally admitting I have a problem. I work full-time from home, and the boredom snacking is out of control. If I’m not busy for a second, I’m in the kitchen. It’s reached a point where people constantly ask if I’m pregnant, which is soul-destroying.
Has anyone else dealt with "hormonal" or "stress" weight gain that only hits the stomach? More importantly, how do you stop the habit of snacking when you're stuck at home all day? I really need help breaking this cycle.