u/SaeedLouis

Help me please folks. I've read that shrimp are a low mercury high iron seafood. Amazing. I love shrimp.

But when I look at a bag of frozen shrimp, the nutrition label says 0mg iron... what???

Im low iron bc of a medical condition and I've had a lot of trouble keeping my iron up with just plants because non-heme iron doesn't absorb nearly as well (ik vitamin c helps)

Can someone please explain what's happening? Am I just buying the wrong shrimp somehow? (great value brand (not sponsored))​