u/Sad-Giraffe7476

How much weight have you guys lost doing ADF? In a month, two months, 10 - whatever. I’d love to hear to get an idea of how it’s worked for other people

Thinking of doing this 👆. Eating what I want and then fasting for 24hrs. I’ll be getting the right nutrients in and also won’t be binging. Does anyone have any advice or tips?

Just realised I can get into my course without a pass in maths cus it’s minimum requirements are H7s in English+irish+other language . Life is worth living

Been seeing walking pads that are cheaper like around €30 online and I’d love to get one. Is it worth it to get a cheaper one of that price or are they any good?

Is losing two pounds a week continuously until July considered healthy? I’m in an exam year

I’m thinking of taking a gap year after the LC and thought I might as well apply for a few PLCs is anyone currently doing one or has done one and was it worth it at all? I’m thinking of doing one in Film