Panic attack after coming out?
I’m on the end of a panic attack so if my writing is poor that’s probably why. I’m 17 mtf, been questioning for a while, I have diagnosed panic disorder.
I stopped “questioning” for a while, until I broke up with my then-girlfriend. Then everything came back, so did the panic attacks, (also from how I was treated in that relationship).
Anyways, I ended up coming out to my cousin like two days ago, I’ve been kind of on edge since and dissociating. He was supportive, but it’s terrifying because this isn’t just in my head anymore. I came out after my mom was spouting crazy drunk shit towards me for wearing eyeliner. Just over text and just to him.
This is just so much, and I’m so worn out just existing right now. Are panic attacks common after coming out?