u/Responsible_Oil1975

I've been struggling a lot lately with my mental health and I can't get my feelings out. Usually what I'll do is learn a song on guitar that explains how I'm feeling, but there is no song that I've been able to find that explains me at this point in time.

How do I put my feelings into lyrics? I'm not great with words and when I write my feelings down, it's very literal.

I have 2b and 3a CCI. One thing that I’ve noticed is that when my neck is out and I need a NUCCA adjustment, when I move or walk it feels like my upper neck bone is painfully pulsating. Does anyone else have this?