I (21F) Moved Back in with my Dad (56M), Who Only Cleans "When He Feels Like It". I'm Beyond Exhausted.
Hi everyone. I moved back in with my father at the end of 2025 following a sibling death and breakup with my live-in partner. My initial moving out was because we got in a huge fight about his drinking, livelihood decisions, and cleanliness habits.
For context, our dining room table has rarely been free of random papers, cigarette ash and related trash, and parts of projects he is working on. I can count on one hand the times I've used that table to eat. Same case with our couch, living room, and office space. They are spaces for dust and clutter. His personal room is a place I don't even like our household pet entering. I have never had company over since I was a teenager because the house has never been presentable.
We largely butt heads of keeping the kitchen clean as I like to cook and bake. He allows dishes to pile up everywhere and will leave everything he used to cook all over the kitchen. Every time I want too make anything, I have to clean up or move his mess somewhere (and I work nearly everyday, about to be working two jobs).
Since moving back in, I have kept everything of mine that is in communal areas separated from his clutter. My dirty dishes are separate and are washed separately, as well as stored in a separate cabinet. I have separate shelves in the fridge, freeze, and pantry for food as he lets his food mold for weeks, even months, without going through and removing it (despite this, I will still find him putting his food on my shelves, taking food from my shelves, dishes from my shelves, etc.).
My main issue is that even when asked about small things to pick up after himself, he has an attitude. If I push back or try to open the conversation to why he is SO bothered, we will end up in a weeks-long argument. These arguments wont be about any form of cleanliness, but about his past, his trauma, his parents, and my poor personal decisions around finances and college. He will eventually say that I am living in his house rent-free so he will clean when he feels like it and I can move out again if I don't like it.
Outside of me being bothered by his cleanliness or detrimental life decisions, our relationship is fine at worst. This is the only time he is nasty to me. However, when he makes attempts to bond and I still don't have a clean surface to prep food, he usually gets an attitude.
TL;DR My dad barely cleans up after himself and keeps communal spaces cluttered and dirty. I have tried multiple tactics to get him to pick up after himself, but he stated that while I'm living in his house rent-free he will not clean if he doesn't feel like it no matter how I feel. Looking for any advice outside of moving out as that is not an option right now.