▲ 11 r/workouts
Did I pull the slack out correctly?- Deadlift 180kg @ 65kh
With rip and grip I can deadlift 200kg+, but now learning to pull the slack with lower weights.How
is my form? Here I try to pull the slack out of the bar 3s in the video, and than initiate the lift. Thanks! 🙏
u/Responsible-Bed2312 — 15 hours ago