▲ 24 r/OCD
How to stop checking for "Immorality"
How can I stop checking everything for immoral behavior or content? Its like I cant even send a sticker or meme to someone or repost it without having to check if the images/video isnt from some NSFW site or contain hints of any harmful material. Whenever I download something or buy something I always check to see if the contents contain immoral behavior that will get me judged by others just for owning it. I always check messages to see if I didn’t accidentally write any slurs or curse words on accident. It also makes me anxious to sit in this limbo of "did i do it?" because i fear the consequences that may have on my life.
Its really annoying and costs me valuable energy at times.
u/Red-Globe_ — 10 hours ago