u/ReasonableAd6221

Hi have any of you had problems with constipation? I seem to have went the other way. If I take something I’m nervous I’ll swing back to the frequency/urgency. is this a common thing I’ve scoured the past comments and am only seeing the multiple BMs being the issue. I will take a walk, drink water and give it some time. I’m passing gas/ and have bowel sounds. Just a wondering if anyone else went through this is I don’t panic. Thanks

Hi all I hope everyone is doing as good as possible today. I’m gettIng ready to order supplemental shakes. Can anyone give me some good ones that worked for them. Thanks in advance.