u/Quiet-Topic44

I listen to either hype/upbeat or depressing music during my runs depending on the mood. They both weirdly help, but in different ways. Hype songs make me really mindful of my pace, form, etc. While depressing music makes the run go by so fast, which is surprising because it also makes me last longer. Idk how it works lol, but I'm curious if music affects you like that too