u/Professional-Oil6720

Hopefully I’m allowed to post this here. I’m 36 and am really starting to struggle with my weight. It’s been so triggering and hard to see so many of even my own peers shrinking on GLP’s. I’m super sensitive to medications and so am scared to try them.

I workout 3x/week and eat a Whole Foods anti inflammatory diet for the most part. But my weight won’t budge.

Does anyone have any tips or advice that worked for you?

Hopefully I’m allowed to post this here. I’m 36 and am really starting to struggle with my weight. It’s been so triggering and hard to see so many of even my own peers shrinking on GLP’s. I’m super sensitive to medications and so am scared to try them.

I workout 3x/week and eat a Whole Foods anti inflammatory diet for the most part. But my weight won’t budge.

Does anyone have any tips or advice that worked for you?