u/Primary-Attempt-36

I have OCD and I experience very short daydreams, almost like “takes” or brief scenes of a certain situation. I build these scenes in my mind—often I’m in them, or I’m being seen by someone—and I also try to create the perspective of whoever is watching. I repeat the scene until it feels real, until it evokes exactly what I was expecting; if someone interrupts me, I go back and think through it again.

These scenes are usually positive, like a form of escape, like: he is looking at me and thinking that I am pretty or something like that. Sometimes they’re negative, as if I’m preparing myself for something bad that hasn’t happened yet—I imagine the scene so that, if it were to happen, I wouldn’t feel as bad.

Anyone else?