u/Previous_Line1887

what kind of cardio exercise do y’all like, besides running? i have doctors’ orders to work in more cardio, specifically interval workouts. i tried “running” — i’m pretty sure i was at a 14 minute mile, it was more of a shuffle than a run. i don’t think it’s a very good time, i run into a ton of mental blocks and just generally don’t enjoy it. just looking for more options to try out!