Husla pad for extra ROM, past failure for maximum scientific intensity, full stack for maximum mechanical tension, seat set extra far back for slight lean, and seatbelt for stability
I did a second set without the husla pad, to make the bro lifters happy
Full stack on leg extensions (300lbs). 175lbs on leg curls
Ratio on leg extensions isn’t 1:1; however, it doesn’t quite feel 2:1 either
I’m super excited to have this machine in my garage; it replaced the Alibaba machine I had earlier
I might get a husla pad to get more ROM on the extensions
This helps with shin splints (which I sometimes get from squatting for some reason)
I put on a shirt since someone told me that’d be more science
Looking into buying pocket protectors for even more science & trying to worsen my vision to wear glasses