2 full servings of InfiniFiber a day?
Is 2 full servings of InfiniFiber a day (24 grams of fiber) overkill? The RDA for Males is about 35 G but what I’m wondering is, is there an issue with taking in 24 G from a supplement? I really am not big on vegetables at all, although I do eat fruit a lot, I definitely am not getting anywhere near 35 G a day of Fiber and I have always had constipation issues. What do you guys think?
u/Parking-Warthog-4902 — 1 day ago