Yesterday I was having a Kundalini experience. There was this subtle undercurrent of laughter moving through my body and soul, along with an intuitive sense that I was resisting something. When I sat with it and asked myself why, I realized I genuinely didn’t believe I was allowed to feel happy.
The moment I stopped resisting the Kundalini and truly let myself accept that I was allowed to feel happiness, and allowed to love myself, the energy flow intensified. I couldn’t stop laughing. It turned into deep, belly-shaking laughter, along with some very gentle kriyas. I felt incredibly light and joyful afterward, but also intense and powerful.
I’m curious if anyone else has experienced similar releases/healings/knowings during the Kundalini process, or had moments where releasing resistance changed the experience completely. I really enjoy reading about other people’s experiences and perspectives.
Much love everyone.