u/Palicherla-Waldizzy

It’s been a pretty gradual shift over time rather than anything sudden. Nothing is broken, everything still works, but the overall firmness and consistency just doesn’t feel the same as it used to. Not sure if this is just normal aging or if there are actually things that can help improve it again.

For those who have dealt with this:

• Did you find ways to improve it naturally
• Did it take long to notice changes
• Was it more physical or mental in your experience

Just trying to understand what others have gone through with this.