▲ 28 r/Fitness_India
18M, 6'3", 80kgs, im weak af, gimme some tips please. today was my first day ever in gym..how to gain some weight? PLEASE Y'ALL
im into jee stuffs from 3 yrs,,,and have been fkked up mentally,physically completely....today finlly i went to gym for very first time....tell me how should i move ahead? ive no clue how this world(fitness world)works.. i wanna gain weight
u/OutcomeNo7023 — 12 hours ago