u/Ordinary-Depth-7835

Aero twists and knees

I'm not sure if anyone has a solution to the Aero twist and knee strain or it's just me having my Tonal in my home gym that has a rubber floor. My feet just don't pivot smoothly so I wind up torquing my knees. I love working in the Aero movements in to my routine but the twist is killing me. I'm ready to try my bowling shoes or maybe wear my dress shoes ha :) I need something that doesn't stick me in place with the twisting movement.

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u/Ordinary-Depth-7835 — 12 hours ago