u/Opposite-Complex664

I get the worst chest pain pretty frequently The pain is very sharp and is worse with breathing. It comes on pretty sudden and last for days. It’s so sharp that the average person would go to the ER. Speaking of, I’ve been to the ER numerous times and to the doctor. I’ve had all kinds of tests and they always come back normal. I don’t go to the doctor unless I really can’t stand it anymore because I’m tired of getting the diagnosis of nothing and have to pay all this money for nothing. I’m on HRT. It’s happened prior to HRT but still while in perimenopause. Anyone else have this and have any insight or anyway to prevent this? It’s really taking a toll on me. TIA!

It’s so easy for me to fall back to eating unhealthy. What has helped you stay on track?