▲ 0 r/FODMAPS
Healing Fodmap Intolerance!
I am in shock!! I recently started taking Sports Research brand Omega-3 Fish Oil and I accidentally had some onion and garlic powder… I had no reaction whatsoever. I decided to reintroduce them intentionally and have had little to no symptoms!!!!!! I have been telling my body we are going to heal from this but I am baffled! I used to have nausea, bloating, cramping and diarrhea after having even just a powder or garlic infused olive oil and now I can tolerate it. I could cry I’m so happy and I hope this helps someone else out there!! ❤️
u/Ok_Tax4165 — 17 hours ago