it's from sushi Q but I can't find anything online. I ate two of the just crab rolls so far so imagine there's two more in there hahaha. it's teyaki rolls, crab rolls, and California rolls.
the generic information online seems to vary wildly
shout out to Poulet Rouge! this is 500 calories on the dot. 34g of protein. the base is lettuce. if you get rice it's a lot more of course.
it's 4 chicken fillets (BBQ), cucumbers, tomatoes, onions, crispy onions, corn, peppers, sublime avocado sauce, and lettuce if anyone's interested in ordering the same if you have a Poulet Rouge near you.
I'm not on a 1200 cal diet but I like coming here for low cal ideas. btw this is the large bowl but you can get the "mini" for like under 300 cals. sometimes I don't get the sauce because it's over 100 cals. so you can make this even more low calorie.