How can I improve my self-discipline?
I have very poor self-control. I often tell myself not to spend more than an hour on Instagram, but I never manage to stick to it. It’s not just that—I’m like this in many other areas of my life, too. For example, if I see something I want to buy, I’ll buy it even if my savings are almost gone. I’ve recently been reading some books on improving self-control, and I’m hoping they’ll help. Does anyone else feel the same way? How do you handle it?