
▲ 1 r/kyokushinkan
KARATE IS DEAD PODCAST EP.9 / SHIHAN TOM CALLAHAN, 6th Dan, Founder of World Budo Arts
youtu.beu/Numerous_Creme_8988 — 19 hours ago

Sai is an effective weapon for acquiring techniques to face off against a sword.
Body conditioning is an important training method in Kyokushin-kan Budo Karate. This sandbag is one that Kaicho Hatsuo Royama uses regularly.