u/NoorLung

Until now I've been dedicating part of my time to Neurodivergence and ADHD, but I'm planning to focus on 2e for a while. I especially like researching about:

· How metabolic health (keto, electrolytes, gut-brain axis) affects 2e mood, focus, and RSD

· The hidden systemic structures that exhaust us (corporate, legal, family)

· Practical self-defense strategies for burnout, rejection sensitivity, and energy regulation

I would like to know what are your biggest struggles.

I'll research about the topics and share actionable strategies. I will inform content, not therapy. There is no secret agenda. What I find out I will share because it also helps myself.