u/No_Two7278

Anyone else feel like their phobia has a strict schedule?

I’ve never seen anyone talk else about this. Basically, I feel like I only have emetophobia at night. During the day I eat whatever I want, don’t wash my hands more than the average people, hell I even skydived. And I never worry about “oh is this going to make me throw up?”. But at night? It hits me all at once, and I get this impending sense of doom. I truly do not understand why during the day I never think about throwing up unless I actively feel like throwing up, but at night everything feels like it’s me about to throw up. I think maybe my brain associates nighttime with throwing up because as a kid I only vomited at night?

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u/No_Two7278 — 4 hours ago