Nearly 200 days no porn or masturbation. Now I need help with making the gym a habit
Today is day 192 and I finally went to the gym for the first time in about a year today. I'm a pretty tall skinny guy and I've tried lifting in the past but I always struggle with consistency. It also seems like if I actually want to get a good physique I'll have to eat a LOT and as a college student on a budget, I already don't eat enough even without the lifting. And for a physique I'd also have to research exercise methods and optimal splits and it just feels like a whole lot of work. The discipline method doesn't really work great with me because if I miss one day I usually just lose motivation and give up. I think another issue with it is that I've never really believed in myself and I've kinda thought I'll just stay skinny for the rest of my life. It feels impossible to change. Any tips? I know I'm probably putting too much pressure on myself but the gym just sucks like its so time consuming and boring and I have to shower after so it takes up like 2 or 3 hours of my day. What worked for you guys?