Male pelvic floor tightness
Hey all,
I have been dealing with some pelvic floor issues for about a year and a half now. It first started with feeling very constipated and trying to have a bowel movement which then led to some muscle twitching in the pelvic floor. After that it’s just gone downhill.
I went to the urologist who then sent me to pelvic floor physiotherapy which I did for about 4 months but didn’t seem to find much relief.
I currently am dealing with very tight glutes when sitting, burning and tingling feet, tingling testicles, and some lower abdominal pain. I noticed I was clenching my stomach in a few months ago and have been keeping it relaxed ever since but it almost seems like my muscles near my sit bones are in even more pain now then they were before
I have tried everything I could possibly think of or read of to fix this but nothing is really helping.
Just looking for some insight as I feel so alone with this