u/No-Constant-2735

I just saw a pewdiepie post about how he increased racism against indians. While i agree about that but main reason i think is 4chan becoming mainstream. 4chan started it way before pewdiepie. Even modern anti semetic conspiracy theories have their origin in 4chan. Including memes like happy merchant. Best as indians we can do is ignore. Whites in america have been brainwashed by their leaders that its never their fault. In 90s chinese were taking their jobs. In 00s it was you need to pay more taxes to fund our war in iraq and afghanistan. In 10s it was fault of lgbtq and in 20s they have been given the lolipop of indians. Best part is they all a re jobless and are surviving on govt funds from taxes paid by indians. As indians are richest ethnic group. Indians are there to stay. No magahat can undo that. They can cope all they want. Also they do this to get engagement because indians are very reactionary to defend. If indians stopped caring like chinese and japanese did. Racism would reduce significantly online. Also we need to stop justifying racism. We will always be a pajeet to whites. Best to just enjoy the process of grind and let em seethe on our success

I am applying for modelling since i feel i have worked enough to look good. First of all work on face because face is the first impression. Most indians have bloaty face you need to let go off water retention. Try dandelion tea for that. It will help flush out extra fluid in your face. When your body takes out all the fluids. You appear more veiny face appears more lean and sharp. Second do pull ups. Pull ups form your back. Use machines to do them if you cant. But pull ups are essential for your back. For shoulders do lateral raises. They are the best when it comes to wide shoulders. For chest do incline bench press i prefer dumbbells since it helps to balance me asymmetry for triceps skull crushers again i prefer dumbells for it and for biceps i would recommend incline bicep curls. I am not gonna sugrcoat it was i was already 6ft with 20% body fat. And looks are life. And as for protein as long as you are taking 1g/kg of bodyweight its fine. And thats easy to fulfill even with vegeterian diet.

Also supplements i would recommend d3 and zinc as they help with low testosterone and fatigue.Zinc helped me with sleep which ended up fixing my dark circles. Dont go for skincare its expensive and gaslighting tool which was suppsed to be marketed towards women. Since male beauty standards have risen more men are getting trapped into it Indian men are skinny fat and skinny fat is sign of low testosterone and multiple studies show testosterones have decrased significantly then what it was in 20th century. Warning its not gonna work for everyone. Only for people with a good base already. I dont want to gaslight everyone.

Also for people who cant afford gym get a resistance band and start doing pushup variations for chest. Do pike pushups for shoulder or use band to lateral raise. For biceps just start with school bags/college bags. And add 5 litre bottles or 5kg worth of weight.

I mean compared to its counterparts which are thriving and even askindianmen. This sub feels dead barely any interaction as a sub with 50k visitors it feels dead. Its not like people dont know about this sub. Its just people dont wanna interact here

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So i always used to go to local gym where it was empty.But now it was too much for me since it used to be dirty and fans not working. So i switched to a new gym. and all females here are married housewives. who just warmip in name of workout and circle out gym trainer and always try to push themselves on him with poorass joke and humor. And even touch him. Gym trainer always goes out whenever that group comes. Today i saw one of that newly married aunty since she had chooda staring constantly at a 6'4 quite muscular doing tricep extension. At first i thought it was imagination but its been 3 weeks i have been noticing it. its not a coincidence. lol. and i have seen gym uncles as well. who just mind their own business. i have literally seen no one in the gym even talk to these married housewife aunties. I posted in the fitness and response were just me getting blamed and horny jokes