u/No-Abalone-4155

As embarrassing as this sounds, I struggle to maintain a clean home or body, for that matter. I am disgusted with myself for this. To be fair to myself, I have a chronic illness that limits how much I can do every day. But I grew up in a dirty house (unless I cleaned it), and our parents did not encourage us to clean up daily. They only shamed us for being dirty. I am sure this early life has affected me in many ways. I also struggle with time management, can't swim, can't drive, can't decorate my space for some reason. The list is long. I wonder if anyone resonates with this? What are some solutions you have found to work for you? timetables?