I keep convincing myself that I was the problem..
I just keep looking back at the relationship and feeling like everything was my fault. The triangulation, the DARVO.. I just feel like if I could’ve kept my cool and acted level headed then this wouldn’t have happened. I completely destroyed my sense of self for the 5 months we were together, but I keep convincing myself that was my doing, not his.
He’s not diagnosed, but when I run through situations in my mind, it all lines up with being a covert narcissist. Idk, I can’t seem to move on (we broke up 7 months ago) because I keep running through all the arguments over and over again. I wish I could’ve had someone to talk to during the relationship to confide in.. now I’m just convinced I’m the narcissist or something.
He also hasn’t tried contacting me once. There has been nothing. Just totally discarded and replaced before I was even out the door.