My weirdest compulsion ever
I was diagnosed with ocd two years ago and I’m unmedicated (I don’t want to get reliant and then something happens and I can’t take em anymore). I’ve lost a lot of sleep and the past two weeks have been hell.
I go through a new compulsion almost monthly. January was rabies, February was my roof collapsing, March was earthquakes, and April it was termites/bedbugs. Now this month is fire.
I’m making a really big decision so I guess im worried that literally any bad thing can go wrong. Since the beginning of the month I’ve been worried about a fire and it went from just constantly checking the stove to sniffing out smoke and now, please don’t make fun of me, I’m sniffing outlets!
I’m worried the outlets will cause a fire and now I’ll basically sniff them to make sure they aren’t smoky. If I see an outlet I have to check and it has to be for a minute. I have to do every single room. My mom caught me too and I was embarrassed because i know I look crazy! I mean how do you explain to your mom why you were in her room sniffing an outlet at 2am!? YOU CANT! I just need help how do I stop giving in?