u/Neat_Atmosphere6544

After completing my morning sadhana, I usually sit down for breakfast. Before I start eating, I’ve built a small habit—I open the Sadhguru app and read the daily wisdom quote. It also has a short video explanation.

It might sound like a very small thing, but this one step has helped me stay consistent with my sadhana. It keeps me reminded of why I’m doing it and gives me a push to go beyond my limitations each day.

I don’t really have many spiritual friends around me, so this has kind of become my way of staying connected and grounded. Just thought I’d share in case it helps someone else too.