u/NaturalEmotional510

hi, i am a compulsive skin picker when it comes to my face and its so horribly embarrassing and awful. but a lot of the time ill feel the texture and start picking and it turns into these gross red spots that do have pus but they dont look like pimples and idk what the term for these are even called so idk how to treat them if idk what it is. what are these and whats the trick for healing them? and is it just from picking or is it a form of acne? can never find anything like it online