u/Mystic_Falls15

I (24F) have been feeling at my lowest for months. waking up early, exercising, being medicated, trying to focus on hobbies.. it doesn’t do anything to help. I’ve been seeing a therapist but skipled two weeks because I was ashamed and embarrassed to talk about something that happened to me. I have a good support system, so I feel like i should be happy. even when I want to be happy I feel like I just can’t . I keep looking into inpatient facilities in case of an emergency, Ive never made a plan to kill myself, but the thought of it gnaws at my head a few times a day. I don’t know how to motivate myself anymore to keep going.