Has anyone here dealt with sciatica and lower back pain while weighing over 150 kg and managed to improve?
I’m in that situation right now. I weigh 180 kg and have been dealing with daily sciatic pain for the past two months. I can barely move around anymore, and the pain is constant and exhausting. Some days I don’t even take medication because I’ve already tried so many and nothing really helps.
I’m looking for any success stories or improvements to hold on to, because right now it’s really hard to stay hopeful.