u/MuchAge4122

Need Advice: Skinny Fat at 23, Best Way to Build an Aesthetic Body?
▲ 32 r/SouthAsianMasculinity+3 crossposts

Need Advice: Skinny Fat at 23, Best Way to Build an Aesthetic Body?

I’m 23 years old, 170 cm tall, and weigh 75.5 kg. I’ve been working a desk job for the past year. I’ve had a skinny-fat body type since I was around 16; before that, I was just skinny. Over time, my condition has gotten worse.

What should I focus on now — cutting or body recomposition? Also, based on my current body structure, do you think achieving a V-taper physique is realistic? Are my shoulders and waist proportions decent/good for it?

u/MuchAge4122 — 4 days ago