Thank you
Hi guys, I just want to say thank you.
I posted here a bit over a year ago about «what to do when depressed». The response was overwhelming, and I’m sorry for not responding to many of you, but I am eternally grateful. Seeing how many people cared, so many people giving detailed responses on how to work out at home, budget cameras, trails to take in winter. I was so nervous to post something here, not wanting to take space, but oh my god am I glad I did.
Seeing how even strangers could care, so many people sending dms to give even more advice and asking how I was doing, and seeing how many were feeling the same way I did. Thank you. Thank you from the bottom of my heart.
Am I doing better? Well.. lol. I have the best psychologist I could ever ask of. Genuinely. She cares and she listens, something I can’t say my last psychologist did. It’s still a work in progress, but I feel better, and it is going somewhere. I have a support network, and I have hope. I have tried the hobbies and exercises you have suggested, and even tho I hate exercising, I will keep trying.
I know it’s becoming spring now, so people probably feel a bit better, but if you feel you can relate, I hope you are able to reach out, because there is a surprising amount of people who care. Reach out to me even, and I will try my best to respond (sorry I haven’t gotten better at responding lol). Either way, the spring is here! What is peoples spring/summer plans? :D
Edit: if anyone needs advice/wants to read the thread, here you go :)