▲ 2 r/Mewing
Is my mewing correct, and how should it feel
should the suction hold feel effortless, almost like your not even aware your doing it? should you corntrol the back park of your tongue or should you just let it suction and swallow without controlling anything? should the back be fully suctioned ALL the way to the bsck or does all the way to the back towards the throat get not fully suctioned like the hard palate + beginning of soft palate part?
u/Minimum-End5078 — 18 hours ago