u/Middle_Violinist_5

From the article:

"The doctor also found she had insulin resistance, which affects most women (about 85%) with PCOS."

"Doctors initially thought of the condition as a disease of the ovaries when it was named in 1935.

Research in the decades since found it is caused by an imbalance of hormones, the chemical messengers in the body. The two main hormones affected are insulin, which controls the way the body manages all fuels – sugars, proteins and fats – and the androgen group of hormones.

Imbalance of these hormones affects multiple systems in the body, including metabolic, mental, skin and reproductive health, as well as the risk of diabetes and heart disease."

Doctor prescribed troches (1mg each). I did not realize that these were supposed to be taken as-needed for libido per doctor instructions. I had so much energy that I was taking them daily, but later learned this was not desired.

I am going back to taking them as-needed, but wonder if I have messed my body up.

What is the risk of virilization if taken daily?

I am a late 30s woman looking to learn to ride. I was also told it may help my overall health, so it is a win win. I have some pelvic floor weakness. No prolapse yet, but was told it may be borderline.

What is recommended, English or Western riding? I have looked into hippotherapy as well, but am curious about general riding.

I don't plan to compete or even learn high jumps. I would basically like to learn how to ride independently and maybe jump over small items if needed. Basically, if I was on a farm or ranch and learned to ride for utility.

Suggestions?