u/MessFuture8661

I finally start therapy in a couple weeks to try to get help for binge eating.

I feel more out of control than ever and i do really want help. My problem is ive never had success with therapy in the past. Ive gotten a lot of empathy from therapists but never actionable things to help me change.

Has anyone had sucess with therapy? Or maybe medication for BED? Ive heard Vyvanse helps? I dont think any doctor would give me a glp-1 cause im not technically over weight. Only because i work out and i keep gaining and losing the same weight over and over.

I just want this nightmare to end. Im sick of feeling sick. Im sick of feeling tired and sluggish and having an upset stomach. I just want change so badly