Feeling like the odd one out in every group, advice?
Hello everyone, looking for some advice from some other sensitive folks like myself. I am 20F and I’ve always been a little bit more sensitive than the average person but that being said, I can still be a good sport and take a joke for the most part. I am however in this phase of my life where I’m struggling with feeling like the odd one out in every group I’m in. With my family and friends I feel like when I contribute to conversation or make a joke the room goes quiet or the response is just dismissive. I’m not looking to just end relationships with these people cause i love them all very much and I do think a large chunk of the time I am taking their words, body language and just overall energy a little too personally and i need advice on how to grow out of that. I view life through a pretty anxious lens which means I’m gonna read into everything people do or say to me and see it as a sign that they don’t like me or whatever and I want that to change. Let me know if yall have any wisdom, thanks:)