


▲ 2 r/BulkOrCut
Id say im at 20% bf, keep in mind the lighting is doing me a favor. I am currently at 74.5kg and plan on contuining my bulk until 78kg (1.2kg gain per month). The AIs i asked keep fluctuating so much, thats why i wanted to ask here. Also i wanted to ask about my biggest upper body weaknesses, id say my side delts and arms are pretty bad ^^
u/Melodic_Grapefruit52 — 14 days ago