u/Melodic-Earth-8072

health OCD is just awful. i was scrolling tiktok and came across a video of someone talking about a specific health condition and i just spent hours in a spiral about it convincing myself ill get it :( a bit of reoccurring theme i have in my health OCD is a fear of psychosis, so when this happens i get scared of getting psychosis from the anxiety and spiralling and agh. its just such an awful constant panic cycle. im currently in a waiting list for therapy so i look forward to getting some help. meds also aren’t an option for me due to past severe reactions to them

thank you in advance